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Wellness Coaching refers to a
coaching journey between an experienced coach and a client
where specific goals are set and worked towards. The
focus is on attaining emotional, social, physical and
spiritual wellness and achieving a healthy work-life balance.
MORE ABOUT...
Dr Beverley Peens-Hartman
Dr
Beverley Peens-Hartman is a Consultant Clinical
Psychologist who specialises in both Clinical
Psychology and Organisational Change and Development.
She completed a Bachelors, Honours, Masters and Ph.D.
in Clinical Psychology at the University of the Free
State and practiced as a Clinical Psychologist in
Bloemfontein for 10 years before engaging in the field
of Organisational Development and Wellbeing both
nationally and internationally. Alongside
of these two practice
fields, she also lectured and supervised pre- and
post-graduate students in the field of Child,
Adolescent and Adult Clinical Psychology and presently
lectures on People Processes in organisations. Her
clinical focus has always been in the fields of
Anxiety and Depression, Child Psychology,
Neuropsychology and the emotional treatment and
management of Chronic Pain and Terminal Disease. She
has published 8 international academic articles and
four popular articles for topical magazines. From
2000, she became involved in a broad spectrum of
transformational initiatives and interventions in a
variety of national and international organisations
and is presently a director and co-owner of Mandala
Consulting and Mandala Wellness and is the creator of
The Stress Box. Her career focus is on Journeys of
Healing, Organisational Change and Development Process
consultation, Transformational Stretch initiatives,
Climate and Culture study research, Leadership
Development, Executive Coaching and consulting on
sustainable Wellness initiatives within organisations.
The Stress
Box was born out of the desire to share knowledge and
information about successful coping strategies for all
people, so that a greater awareness around one of the
world’s biggest threats to human functioning could be
more adequately and holistically addressed. The Stress
Box is a one stop, self help box that has been
carefully put together in order to offer as many
people as possible the best preventative tools
available to help in combating the most prevalent
diseases of our time. Dr Peens-Hartman has a passion
for wellbeing, healing and journeying with people to
achieve a healthy balance in their life and restore
quality in all they do. You will feel this once you
engage with the box and implement the SARI and VIDA
principles she teaches. |
